About us
About Body Bar Wellness
Hey there! Welcome to Body Bar Wellness, where we’re all about you and your journey to feeling and looking amazing. We’re not just any medical spa—we focus solely on body treatments, providing a comprehensive program that blends wellness and aesthetics seamlessly. Think of us as your personal team, here to support you with tailored solutions designed to help you achieve your body goals. Whether you’re aiming to enhance your physique, boost your skin health, or embark on a holistic wellness journey, we’ve got your back with the latest technology and innovative treatments. Come visit us and experience the care and expertise that makes Body Bar Wellness special. We’re here to help you look and feel your best, every step of the way.
Meet The Team Members
Meet The Founder
Sue Pack LMBT, CPT, CSL Therapist
Welcome to The Body Bar Wellness powered by Gym:30, where athleticism meets aesthetics. I am Sue Pack, a post-operative lymphatic drainage specialist, licensed massage & bodywork therapist, and certified personal trainer. With a passion for wellness and aesthetics, I have trained extensively in Colombia, Spain, and Brazil, mastering techniques in lymphatic drainage, body contouring, and post-op healing.
I am currently pursuing a master’s in Nursing, and I am proud to be a Certified CSL Therapist under the Body Altering Aesthetics Board. My commitment to excellence is reflected in my affiliations with the American Medical Spa Association and the Association for Massage Practitioners and Bodyworkers (ABMP), where I am a certified and insured member in good standing.
Since 2003, I have founded and owned several successful businesses, channeling my expertise and passion into creating unique wellness experiences. At The Body Bar Wellness, we are the pioneers in weight loss and body contouring, offering a holistic approach to achieving your aesthetic goals with our motto, “Athletic Meets Aesthetic.” Our specialized services are designed to enhance your natural beauty and promote overall well-being.
As the co-owner and founder of Gym:30, I am dedicated to providing personalized training and coaching for transformative body results. Our fitness spa is a haven for those seeking impactful and sustainable transformation journeys.
Beyond my professional endeavors, I am an innovator in designing and pattern-making my own compression garments. My personal interests include weight lifting and personal development, continually striving to grow and inspire others in their wellness journeys.
Join us at The Body Bar Wellness and let’s embark on a transformative journey together.
Meet Your Provider
Mia Maker, NP-C
Introducing Chamia “Mia” Maker, our dedicated provider at The Body Bar Wellness and Gym:30. Chamia brings a wealth of knowledge and over a decade of experience in providing holistic, patient-centered care.
Chamia earned her Master of Science in Nursing from George Washington University, specializing as a Family Nurse Practitioner. Her clinical expertise spans chronic disease management, preventive care, and wellness promotion. Chamia’s compassionate approach ensures that every patient receives personalized and comprehensive care tailored to their unique needs.
Outside of her professional life, Mia is passionate about community health initiatives and enjoys outdoor activities like hiking and pilates, reflecting her commitment to a balanced and healthy lifestyle.
Join us at The Body Bar Wellness and Gym:30, where Mia will guide you on your journey to optimal health and wellness with her exceptional care and dedication.
Meet your Director of Fitness and Operations
Nick Trickett BS-BA, CPT
Introducing Nick Trickett, the innovative co-founder of Gym:30. Nick holds a Bachelor’s in Business Administration from SUNY Brockport University and is a certified personal trainer with a Level II certification from Body Design University. As a natural bodybuilder, he was the overall winner at Mega Muscle in 2016 in Durham, NC, and has been competing for nearly 20 years. Nick’s extensive experience includes strength conditioning coaching, which has been integral to the success of Gym:30.
Outside the gym, Nick enjoys fishing, outdoor activities, sports, and bodybuilding, bringing a balanced and energetic approach to fitness.
Join us at Gym:30, where Nick’s dedication and expertise will guide you on your fitness journey with personalized and effective training programs.
Meet Your Provider
Phanice Kebaso, DNP, FNP-C
Introducing Phanice Kebaso, one of our dedicated Nurse Practitioners at The Body Bar Wellness. Phanice holds a Doctor of Nursing Practice (DNP) and has extensive experience in hospital medicine and intensive patient care. Her skills in clinical research enhance her ability to provide unmatched weight loss and wellness guidance. Phanice earned her Doctor of Nursing Practice (DNP) from the University of North Carolina, Chapel Hill. She also holds an undergraduate degree from North Carolina Central University, Durham. Board Certifications – Registered Nurse, NC – Basic Life Support, Certified – Advanced Cardiac Life Support, Certified – AANP Family Nurse Practitioner.
Phanice specializes in hospital medicine with a strong focus on patient-centered care and holistic health. She has contributed to numerous healthcare initiatives aimed at improving patient outcomes and enhancing the quality of care.
In her personal time, Phanice enjoys staying informed on the latest healthcare advancements and dedicating her efforts to community health improvement. Join us at The Body Bar Wellness, where Phanice’s expertise and compassionate approach ensure a transformative and supportive health journey.
Meet Your Strength Conditioning Coach
Dale Belanger, NASM-CPT
Introducing Dale Belanger, our expert certified personal trainer at Gym:30. With NASM certifications in Personal Training, Physiques, Bodybuilding Coaching, and Core Strength, Dale is committed to making your fitness journey effective and enjoyable.
Dale excels in group classes, one-on-one training, and online coaching. His dedication to clients’ success is unmatched.
In his free time, Dale is training for an all-natural bodybuilding competition and developing a fitness app for truck drivers.
Join us and experience Dale’s expertise and dedication firsthand.
Meet Your Patient Liaison
Mariana Garcia, B.A.Com
Introducing Mariana Garcia, our dedicated and dynamic Lead Patient Liaison at The Body Bar Wellness and Gym:30. As the primary point of contact for all our patients, Mariana is committed to ensuring that your journey with us is as comfortable and enjoyable as possible.
Mariana holds a degree in Mass Communications which complements her exceptional communication skills and her passion for helping people. With a natural flair for empathy and organization, she will be your go-to guide, providing you with the proper assistance and guidance throughout your entire process.
Mariana’s role is vital to our operation; she oversees virtual consults, books appointments, and manages all patient interactions via phone calls, texts, and emails. Her attention to detail and dedication to patient care make her an indispensable part of our team.
In her free time, Mariana enjoys staying active with pilates, walking or running, and hiking. She loves outdoor activities, watching movies, and cooking, bringing a well-rounded balance to her professional and personal life.
When you join us at The Body Bar Wellness and Gym:30, you will find that Mariana’s warmth and expertise make her an integral part of your transformative journey.
Meet Your Functional Diagnostic Nutrition Coach
Lisa Parkinson FDN-P, CSL Therapist
Meet Lisa Parkinson, your functional diagnostic nutrition tech. Lisa holds certifications as an FDN-P, CSL Therapy, Phlebotomist, IV Therapy Specialist, and Ozone Therapy.
Lisa Parkinson transitioned from a successful 20-year career as a commercial photographer to the field of functional medicine.
After traveling the world photographing resorts and retreats, she sought a more meaningful path. Inspired by her role as a caregiver for family members battling cancer, Lisa pursued a career in functional medicine, focusing on addressing the root causes of health issues and helping individuals thrive.
In her personal life, Lisa enjoys woodworking, building furniture, traveling, learning about different cultures, flying private planes, reading, writing a book on cancer, and spending time with her two dogs.
When you join us at The Body Bar Wellness and Gym:30, you will find that Lisa’s dedication and expertise make her an integral part of your transformative journey.
Finalist
WEIGHT LOSS
Mobile App
Download Our App
